***There is no Tai Chi Wellness class on Tuesday 27 October.***Tai Chi Wellness benefits arthritis, diabetes, balance, breathing, relaxation and many others. The slow, gentle flowing movements promote energy and wellbeing. The Tai Chi Wellness is an hour-long standing class requiring moderate level of strength and balance and is not NDIS registered. Note: Some experience required.
***There is no Tai Chi Wellness class on Tuesday 27 October.***Tai Chi Wellness benefits arthritis, diabetes, balance, breathing, relaxation and many others. The slow, gentle flowing movements promote energy and wellbeing. The Tai Chi Wellness is an hour-long standing class requiring moderate level of strength and balance and is not NDIS registered. Note: Some experience required.