Join us for a guided forest therapy session and experience the benefits of slowing down in nature. This small-group program offers a peaceful, accessible way to connect with Brisbaneβs natural areas. Led by a qualified forest therapy guide, the session includes a series of simple sensory and mindfulness-based activities during a gentle walk through bushland trails. Throughout the experience, participants will be invited to engage with the natural environment through observation, personal reflection, and sensoryβ¦
Join us for a guided forest therapy session and experience the benefits of slowing down in nature. This small-group program offers a peaceful, accessible way to connect with Brisbaneβs natural areas. Led by a qualified forest therapy guide, the session includes a series of simple sensory and mindfulness-based activities during a gentle walk through bushland trails. Throughout the experience, participants will be invited to engage with the natural environment through observation, personal reflection, and sensoryβ¦