Bookings essential. Enjoy an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. You must bring your own buoyancy belt for this class. This is a GOLD event suitable for seniors.
Bookings essential. Enjoy an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. You must bring your own buoyancy belt for this class. This is a GOLD event suitable for seniors.