Release your inner dancer β join our Silver Swans class β specially designed ballet classes for 55 year oldβs plus (though there is no upper or lower age limit). Improve balance β minimising falls Slowing down ageing (connected to calming the immune system) Increasing cognitive ability (by promoting new synapse connection) Not to mention the social benefits!
Release your inner dancer β join our Silver Swans class β specially designed ballet classes for 55 year oldβs plus (though there is no upper or lower age limit). Improve balance β minimising falls Slowing down ageing (connected to calming the immune system) Increasing cognitive ability (by promoting new synapse connection) Not to mention the social benefits!