When: Tue 27 Oct 2026, 11:00am
Where: Fifty Plus Centre, Brisbane City — Fifty Plus Centre, 64 Adelaide Street, Brisbane
Cost: $10
Nia is an adaptable, fun practice ideal for those over 50. It is set to a wide range of music. It blends dance, martial arts, healing arts, music, and Joy into an inspiring and adaptable, low impact workout that anyone can do. There is no pressure to get the moves right. Nia supports healthy aging and overall wellbeing.
Bare feet or light shoes are recommended. All classes can be done sitting or standing.
Event details come from the organiser or the listed source and can change. Please check with the organiser before you go. Local Aus does not run or endorse these events.
Source: Brisbane City Council, licensed under CC BY 4.0. Text may be shortened.
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