When: Wed 11 Nov 2026, 11:00am
Where: Fifty Plus Centre, Brisbane City — Fifty Plus Centre, 64 Adelaide Street, Brisbane
Cost: $10
An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly.
These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience.
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Source: Brisbane City Council, licensed under CC BY 4.0. Text may be shortened.
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