When: Fri 30 Oct 2026, 11:30am
Where: Jindalee Pool, Jindalee — Jindalee Pool, 11 Yallambee Road, Jindalee
Cost: Pool entry fee
A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace.
Event details come from the organiser or the listed source and can change. Please check with the organiser before you go. Local Aus does not run or endorse these events.
Source: Brisbane City Council, licensed under CC BY 4.0. Text may be shortened.
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