When: Thu 29 Oct 2026, 10:30am
Where: Essex Road Park, Indooroopilly — Essex Road Park, 12 Essex Road, Indooroopilly
Cost: Free
Join an easy, standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching.
This is a GOLD event suitable for seniors.
Event details come from the organiser or the listed source and can change. Please check with the organiser before you go. Local Aus does not run or endorse these events.
Source: Brisbane City Council, licensed under CC BY 4.0. Text may be shortened.
Add to calendar: Apple / iCal (.ics)GoogleOutlook
